Falsehood is so easy…

Falsehood is so easy, truth so difficult…
Examine your words well, and you will find that even when you have no motive to be false, it is a very hard thing to say the exact truth, even about your own immediate feelings — much harder than to say something fine about them which is not the exact truth.
-George Eliot, in Adam Bede

Hate has a lot in common with love…

Hate has a lot in common with love, chiefly with that self-transcending aspect of love, the fixation on others, the dependence on them, and in fact the delegation of a piece of one's own identity to them… the hater longs for the object of his hatred. –Vaclav Havel