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A Handy Little Primer on Projection

 

 

“Groups always have a fluid, amorphous but highly vulnerable group “ego.” Moreover, that fluid, amorphous group ego is always highly susceptible to the manipulation of a charismatic leader. Charismatic madness touches and activates the “mad parts” in otherwise quite sane people. Psychological contagions, Shadow plagues, do occur, and few of us, if any, are exempt.” —James Hollis, Why Good People Do Bad Things

 

 

“Hate has a lot in common with love, chiefly with that self-transcending aspect of love, the fixation on others, the dependence on them, and in fact the delegation of a piece of one’s own identity to them… the hater longs for the object of his hatred.” —Vaclav Havel, The Shadow in America

 

 

“If we do not see our own shadow, we project it onto other people, who then have a fascinating effect on us. We are compelled to think about them all the time; we get disproportionately stirred up about them and may even start to persecute them. This does not mean that certain people whom we hate are not in truth intolerable; but even in such cases we could deal with them in a reasonable manner or avoid them—if they were not the projection of our own shadow, which never fails to lead us into every possible exaggeration and fascination.”—Marie-Louise von Franz, Archetypal Dimensions of the Psyche 

 

 

“A predominant behavior characteristic of those I would call evil is scapegoating. Because in their hearts they consider themselves above reproach, they must lash out at anyone who does reproach them. They sacrifice others to preserve their image of self-perfection. Since deep down they feel themselves to be faultless, it is inevitable that when they are in conflict with the world they will perceive the conflict as the world’s fault. Since they must deny their own badness, they must perceive others as bad. They project their own evil onto the world. They never think of themselves as evil; on the other hand, they consequently see much evil in others.”—M. Scott Peck, from “Healing Human Evil,” in Meeting the Shadow

 

 

 “The collective Shadow can take form as mass phenomena in which entire nations become possessed. When a minority is forced to carry the projection of what a majority of the society denies about itself, the potential for great evil is activated.”—Connie Zwieg and Jeremiah Abrams, Meeting the Shadow

 

 

“Consider the convenience of knowing who the enemy is, always. If the enemy is there, they are not here, so I have no burden of consciousness, no obligation of self-examination.”—James Hollis, Why Good People Do Bad Things

 

 

“If there are some things you just can’t stand to admit about yourself, if you just can’t face some of your own stuff, then you’ll see your own stuff on someone else’s face. It’s called projection, and it happens all the time. It starts with denial, and it ends in blame. We take some part of ourselves we don’t like—or are ashamed of, or don’t want to think about, or can’t bring ourselves to deal with—and then we project it out onto another person, whom we then condemn vociferously.

Imagine a movie projector. You’d be the projector whirring in that little room up at the back of the theater, and the other person would be the big screen down in front. You’re creating the image. The image is being produced inside your head, but the other person is the only place where you can actually see that image. Projection.

Thus we can hate someone else for having whatever quality we’re projecting, while remaining steadfastly in love with ourselves and not having to change a thing personally. “I don’t have a bad temper. What are you talking about, you asshole? YOU have a TERRIBLE temper!!*#%* Kay Plumb, Shadow in the USA

 

 

 

“Projection of shadow material causes most of the misery, injustice and warfare in the world.”—Robert Bly, A Little Book on the Human Shadow

 

 

The Relationship Between Ego and Shadow

 

 

“The whole, complex human psyche has evolved to prevent Man from understanding what he is seeing. To stop the truth from reaching him by wrapping it in illusion, in idle chatter.”

–from Drive Your Plow Over the Bones of the Dead, by Olga Tokarczuk

 

 

 

 

The Vampires Among Us

October is the month many of us start watching horror movies old and new. It’s a way of transitioning from summer to winter, a ritual for bidding goodbye to sunny days and embracing long dark nights that will make the settings of Tim Burton movies look positively cheerful. My all-time favorites are Kenneth Branaugh’s Frankenstein, Francis Ford Coppola’s Dracula, and Shadow of the Vampire, where John Malkovich plays the obsessed director of Nosferatu and Willem Dafoe plays an ancient vampire. EXCELLENT movie. Things get nice and dark when the director is more evil than the actual vampire he hires to star in his movie. I have to put in a plug for James Whale’s 1935 Bride of Frankenstein, too. Love that hisssss from Elsa Lancester at the end.

 

Thus in October I find myself thinking about the vampire myth. Why is it so prevalent? Why have vampires become one of our most enduring archetypes of evil?

 

Because we all know in our bones—oops, in our blood—that vampires are real. Because each one of us has been sucked dry. And because each one of us has done a little sucking ourselves.

 

A real live vampire doesn’t wear a cape or have eyebrows like Bela Lugosi. A real live vampire is just an ordinary, everyday person who goes around sucking the juice –the life force– out of other people. He’s the perpetually disgruntled guy whose mood subdues a whole room full of otherwise cheerful folk. She’s the one who can’t get enough attention, can’t get enough love, can’t get enough praise. A real live vampire is the person who leaves you exhausted and drained after every visit. The one who talks and talks, but never listens, the one grabbing for control in every situation.

 

And of course the ranks of such ordinary vampires are swelled by the truly diabolical ones among us, the genuinely unbalanced: sociopaths, psychopaths, narcissists, borderline personalities… those who only see others as means to an end. These are the vampires that keep us up at night, the often charismatic world-wreckers who charm legions of followers into supporting their nefarious causes, and pass their disease on to others, generation after generation.

 

Here’s what the Archive for Research in Archetypal Symbolism has to say about vampires:

The vampire is a strange phenomenon of the imagination, a shapeshifter, hypnotist and captivator, erotic and chillingly repugnant at the same time. He or she is often ravishingly, irresistibly seductive. That the vampire is also represented as a form of were-animal, fanged and nocturnal, suggests that as a psychic factor it shuns the light of consciousness, manifesting in the twilight of the subliminal as a sexual compulsion or another form of raw, insatiable hunger that cannot be put to rest and eventually takes possession of the whole personality. Some have compared the vampire to the “hungry ghost,” the revenant of unmetabolized deprivation and trauma, which obsesses us, keeping us out of life. The most deadly aspect of the classic vampire is that it can replicate its condition in its victims, who then also become the melancholy, exhausted, or restless “dead.”

More contemporary portrayals have idealized the vampire as a being of pale, lunar beauty, in whom soulfulness, wisdom and magical powers combine with exhilarating animal instinctuality. In this version, because the vampire lives forever, it can teach us the lessons of history. The human and vampire lovers of the popular Twilight series reflect the youthful romance between consciousness—which involves process and change—and the alluring fantasy of physical perfection, immutability and immortality. But though the vampire can never again become human, a human can become a vampire, suggestive of our vulnerability to the wholly absorbing nature of desire.

The Book of Symbols,  edited by Ami Ronnberg and Kathleen Martin. Germany: Taschen, 2010. Page 700.

 

Drains a living person… hypnotist, captivator, irresistibly seductive… shuns the light of consciousness… subliminal compulsions… insatiable hungers… revenants of deprivation or trauma… replicates its condition in the victim… an alluring fantasy of physical perfection and immortality reflecting how vulnerable we are to the wholly absorbing nature of desire…

 

No wonder we have such a fascination with vampires! Real live vampires walk among us.

 

But of course we can’t see them when we look in the mirror.

 

 

Rules are necessary for handling the ruthless

 

Worldwide, 4% of the population — that’s 4 out of every 100, or 1 in every 25 people — has no conscience, which is the clinical definition of a sociopath.

 

Stop and think about those numbers for a minute. 1 in every 25 people… And while that statistic sounds ridiculously high the first time you hear it, after you think about it for a minute — the ever present crime, the hard drug cartels, the ubiquitous school bullies, the completely unnecessary wars which happen all over the world almost all of the time, torture, rape — that statistic starts to make sense. (See The Sociopath Next Door, The Ruthless versus the Rest of Us–Marcia Stout, PhD)

 

Such folks can do anything –absolutely anything– without feeling guilty. They do not have empathy for others. It’s a brain wiring issue. And these typically high energy, charismatic people wreck a great deal of damage in the world because the rest of us let them. Since the rest of us can’t imagine hurting others without feeling guilt or shame, we completely miss what the sociopaths among us are up to. While we feel bad about eating the last piece of cake, a sociopath enjoys getting more than their fair share. A sociopath lives for getting more than their fair share. They’re driven by power, not ethics.

 

In some cultures, say Switzerland or Japan, where overt narcissism or bullying is frowned upon, it’s difficult for sociopaths to make much headway. But in cultures like ours, where bad boys are celebrated and outlaws become famous, a clever sociopath can take an express elevator right to the top.

 

Unless we want the USA to be completely ruled by sociopaths from here on out, we need to stop letting them get away with things. We need rules. We need laws. And we need to enforce those rules and laws or those who do not play fair are going to come out on top, every time, from here on out.

 

Everyone knows Trump didn’t win the last Presidential election. Everyone knows the ‘Big Lie’ is exactly that. But we’re still letting Trump hold our entire country hostage. Everyone knows there is no reason for Russia to annex Ukraine, but Putin is still getting away with waging an unnecessary, bloody and horribly damaging war on a neighboring country.

 

Sure, Donald’s useful if your aim is to pack the Supreme Court with conservative judges or block all legislation proposed by the opposing party. But, in the long run, are such goals really worth sabotaging free election results? Do we really want to establish the precedent of whatever it takes to win? That’s not democracy, folks. That’s a sure slide into chaos. That’s Putin’s Russia. The boss says it, we do it…

 

Let’s get beyond the childishly naive idea that ‘everyone’s gonna play nice,’ because the sociopaths among us are not ever going to play nice. Let’s make lying to the public for personal political gain HURT. Let’s make tampering with election results HURT. Let’s make attempted political bribery HURT. Let’s make evading taxes and profiting from the Presidency HURT. Let’s make refusing to testify or pleading “The Fifth” over and over again in one of our courts HURT.

 

Let’s stop pretending that the sociopaths among us are ever going to play fair, and start holding them accountable when they don’t.

 

 

 

 

 

 

 

Let’s NOT know it all

 

 

History teaches us over and over that the people who were the most vehemently sure they had all the right answers, and who caused the most damage to others accordingly, were actually dead wrong. (witch hunting priests, Imperialists, slave traders, Fascists, Klan members, etc.)

 

Pictures of right-wing politicians’ faces today are becoming increasingly disturbing… the yelling mouths wide open, the derision for anyone else’s ideas dripping from their fangs… they’re starting to look more like crowd members at a witch burning than representatives of high offices.

 

If only more of us could get comfortable with NOT knowing it all…

 

 

 

Good Talk, indeed

 

 

There’s a wonderful new (2019) graphic novel out about race in America: Good Talk, A Memoir in Conversations, by Mira Jacob.

 

The author is an East Indian woman married to a white Jewish man, and the conversations started when their five year old son began to ask questions about growing up brown in America while Trump’s star was ascending. What DO you say to that beautiful little brown face looking up to you for guidance and protection?

 

This book will make you laugh, and it will make you cry.

 

 

 

Mistakes… always being made by those OTHER people…

 

Mistakes Were Made (but not by me), Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts, by Carol Tavris and Elliot Aronson. Harcourt, Inc.

 

This is a fascinating and terrifying book. In it, two distinguished social psychologists use data and real world examples to illustrate how self-justification and its powerful engine, cognitive dissonance –what happens when two of our beliefs cannot possibly both be true– push us further and further from truth and reality.

 

It was published in 2007, so their examples use the administration of George Bush, Jr. rather than the administration of Donald Trump or Joe Biden, but it’s not hard to apply its principles to today.

 

Self-justification, the tendency to cling even more tightly to beliefs once they’re shown to be false, prejudice, blind spots, distortions in memory, bad science for money, bogus theories rapidly circulated on the internet, closed minds in law enforcement and the judiciary… step right up, folks! We’ve got it all.

 

But we do have brains. We could improve. Here’s a passage from near the end of the book:

 

“The moral of our story is easy to say, and difficult to execute. When you screw up, try saying this: “I made a mistake. I need to understand what went wrong. I don’t want to make the same mistake again.” Dweck’s research is heartening because it suggests that at all ages, people can learn to see mistakes not as terrible personal failings to be denied or justified, but as inevitable aspects of life that help us grow, and grow up.

Our national pastime of baseball differs from the society that spawned it in one crucial way:  The box score of every baseball game, from the Little League to the Major League, consists of three tallies: runs, hits and errors. Errors are not desirable, of course, but everyone understands that they are unavoidable. Errors are inherent in baseball, as they are in medicine, business, science, law, love, and life. In the final analysis, the test of a nation’s character, and of an individual’s integrity, does not depend on being error free. It depends on what we do after making the error.”

 

 

 

OK, you admit you have a Shadow. Now what?

 

Let’s say you’ve hit the tip of the iceberg—you realize you have a Shadow, with a capital S. You’ve managed to become aware that you’re mostly unaware of what goes on in your mind. You’ve gotten uncomfortable with the thought that your ego marches out to defend itself from reality on a daily basis, and does not hesitate to blame others in order to maintain a good opinion of itself. 

 

Congratulations! You have just gotten much further along the road to consciousness than most people have ever been or are ever going to get. And that was the easy part! Now what? What do you do about an ego defense system that’s mostly unconscious? That’s the hard part.

 

Getting to know your own shadow, taking responsibility for what you find in there, dealing honorably with what you find in there, is a lifelong task. We don’t ever get “done” with Shadow work, any more than we get “done” with growing up.

 

And while it’s only the tip of the tip of the iceberg, listening to yourself is a good place to start.

 

Yup. That’s right. Just LISTEN TO YOURSELF. Listen to your words and your thoughts. NOTICE what passes through your mind. Ha! ADMIT what passes through your mind is more like it… Who and what we mutter about matters. Who and what we mutter about says far more about us than it does about them.

 

Another useful tool for Shadow work is talking to yourself. Yup. Talking to yourself.

 

A good friend of mine has been plagued by a bad temper all his life. He can drop into anger as fast as you or I can drop into a chair. Which is harder on him than it would be on most folks, because he’s actually a very gentle heart. So a while back he decided to do something about it. He found a psychologist he liked to talk to. He started reading about the Human Shadow in general and thinking about his own Shadow in particular. And then he took a very important step. He gave this character in his personality a name: Short Fuse.

 

So now when my friend is driving and Short Fuse starts to rant and rave he says, “But didn’t you drive like that when you were a teenager?” or “Didn’t you cut someone off without meaning to, just yesterday?” And with the wind taken out of his sails like that, Short Fuse quickly drops behind.

 

Naming the characters who show up over and over again in your behavior, so you realize who they are and what they’re liable to be up to when they show up, takes away some of their power. Makes them easier to control. Got a Preacher in there, who likes to tell other people what to do? Or a Smart Guy, who knows everything? How about a Princess, who can get real pissy about performing simple chores? Do you have a Saint in your shadow, who does no wrong? Or how about a Whiner, or a Pouter? Do you see a Bully, or his opposite, a Tail Wagger, when you look in the mirror?

 

Whoever the habitual characters in your Shadow are, name them. Start talking back to them. Find out what they want, why they keep showing up–how they hurt you and how they help you. Invite them out of the shadows and into the light of consciousness.

 

We need all of these characters in our psyches. Each of them has a value and a use. Preachers care about making the world a better place. Princesses throw good parties. Smart guys invent things, and Tail Waggers keep the peace. What we don’t need is for any one of these characters to drive us–or anyone else–crazy. And we really don’t need for any one of these characters to get away with thinking they run our whole show.

 

Present responses are programmed by past experiences. We react to here-and-now stimuli with emotional complexes that were formed in childhood. And while there’s no way to keep a childhood complex from cropping up, again, we can learn to recognize that is has cropped up, again, and talk ourselves out of it.

 

So… step one is listening to yourself and step two is talking to yourself?

 

Yup. A sense of humor is required for Shadow work.